Wild View was built from the ruins of an abandoned mountain village called Corgas Bravas, in the foothills of the Algarve in Portugal.

Originally built by a Portuguese Army General in 1898, the ‘Manor House’ and surrounding ruins have undergone a years-long restoration project, transforming the iconic setting into a bespoke wellness retreat.

Wild View is defined by its spectacular uninterrupted 360° views of the Serra do Caldeirão mountains. A Zona De Intervenção Florestal, it is protected for its natural beauty and famous Portuguese cortiça (cork) trees.

There are no cars, no roads, no buildings, and no neighbors.

There is nothing to hear but the birds and the wind.

There is nothing to do but restore, reflect, and relax.

Optimal health starts with a healthy gut. We prepare meals that use nutritious, whole-food ingredients. Our food is colorful, fun, and innovative. You will never feel bored or deprived! All our juices, smoothies, and meals are refined sugar-free, gluten-free, dairy-free, and vegetarian or vegan, with some animal protein options. Because one of our objectives is to give you a total wellness experience, this retreat will also be caffeine and alcohol-free. 

7:15 Meditation

7:30 Yoga (& Breathwork)

8:45 Mountain or Lake Walk

10:00 Breakfast!

10:45 Coaching, Educational, or Breakout Session

12:00 Fitness I

2:30 Lunch

4:30 Fitness II

6:00 Sauna Club and Poolside Splash

7:30 Dinner

8:15 Various optional activities… Rooftop Stargazing

If you have never done yoga or have a limited fitness level- no worries! All classes will be inclusive, progressive, and designed to meet you where you’re at, regardless of your fitness level or experience.  Most of us lead busy lives and will not be showing up as super bendy yogis or fitness fanatics. We won’t be doing anything you can’t give a go. The classes will be fun and motivating. Our main advice is to try everything and not compare your Chapter 1 with someone else’s Chapter 10. You will feel so GOOD at the end of the week if you try all the things! That said…

All activities are 100% optional.

The freedom to choose how you spend your time is yours.

Except for photo taking, please try to limit the use of phones and media to non-communal spaces.

• Seven night’s accommodation
• Three AMAZING healthy, balanced meals a day
• Transfers between Faro & the retreat center on arrival & departure 
• Unlimited herbal tea and water
• Nutrition talks with a nutritional therapist
• Two yoga classes/day
• Group Coaching
• Guided walks
• 2 fitness classes/day
• An Ice Bath/Cold Plunge Session
• Pool and sauna time

Transfers

Group Transfers to and from Faro Airport on arrival day (4:30-10:30) and departure day (6:00-10:30) are included in the cost of your room. Details will be provided once you register.

What’s Not Included

• Flights/Train to and from Portugal/ Faro
• Massages not included but can be pre-booked via email for €80 (Euros cash only)
• Coffee, caffeine, dairy, refined sugar & gluten!

Massage

Hour-long massages from local massage therapists are available every afternoon and evening during the retreat. One massage costs € 80. As the retreat draws closer, you will receive information about how to schedule massages. Payment will be made directly to the therapist in cash euros.

Exploration & Excursions

Once you register, you will be provided with detailed information about the possibilities for local excursions before or after the retreat. These must be arranged and paid for on your own but we will provide you with contact information and transportation options in the area. Surfing, horseback riding, olive oil tasting, and visiting local towns & beaches are all options.

Meet Your Cadence Coaching

Retreat Team

Reb Schmidt

"This retreat was amazing! Full of great food, incredible people and interesting activities with time to spare for relaxing. I was truly able to disconnect from work and rest while meeting incredible people. My time in Portugal taught me how to eat cleanly. I came away from the week prepared to modify my lifestyle and achieve my health goals. I loved our evening talks and really appreciate you organizing this and bringing all of us together!"

Eliza Romm

"This retreat provided me with a rare opportunity to slow down and feel. Jen managed to bring total strangers together from all over the country and provide a beautiful, transformational experience!! We all had a chance to rest, renew, and make new friends. I even discovered that I like running."

Betsy Tyler

"I’m so happy I said YES to this retreat! I had no idea what I was getting into. The program you provided was exceptional, and for me personally, it was priceless. It was freeing to get out of my head, learn new behaviors, and have a blast exercising. I’ve never laughed so hard (belly laughs!) for so many days. It was great to be goofy and work on myself. I truly had the most amazing time! I can’t imagine a more well rounded program than what you put together. Eliza, Nikki, Yuwa & Kimry were your perfect picks for the perfect team. I came home with a fresh perspective- I’ve had a really nice time connecting with my horses on a new level since I got back. I feel grounded and happy to ride again. It’s been a long time since I felt that!"

Jodie Kelly

"This retreat provided the quiet time I needed to slow my brain down. It was a transformational week of sharing thoughts and bouncing ideas off of fellow horsewomen. I came home with a new clarity and vision for my business and future. And, I made so many new friends!!! The team you put together was fantastic and the whole experience was worth every penny…. Thank you!"

Liz Lund

"This retreat provided the perfect opportunity for me to focus on myself and connect with like-minded women without distractions. I felt such a sense of internal peace when I left. I loved the breadth of offerings and having all the activities be truly optional. The art class was especially fun and a good way to stretch our creative sides. This retreat “clicked” on every level and I can’t think of anything that was missing. I appreciated how “all in” the team was for the group and at the same able to engage and have fun. Cadence Coaching retreats are a great way to pause and give yourself mental & physical care and attention."

Nikki Vaughn

"The best things about the retreat, for me, were laughing so much, new friendships, and balanced living. I can’t wait to do it again next year!"

Joan Corey

"I loved every minute of this retreat! What’s better than a week of laughter and belonging with a group of horse lovers? I did some stepping outside of my comfort zone and left feeling empowered and rejuvenated. The nutritional aspects were especially helpful. Yuwa was an incredible wealth of knowledge. I loved Nikki’s energy and sense of humor. And Kimry’s art class was so fun. You had the dream team, Jen!"

Theresa Meinzinger-Richards

"Jen was a beautiful leader. She set the tone with no drama and no politics, day one. She kept the focus on group and individual well-being. I can’t think of anything I would change about this experience!"

Deb Nelson

"I loved absolutely everything about this retreat! I’ve been surprised by the life changes I’m still experiencing after coming home. Jen, your wisdom and putting together this amazing retreat was life changing for me. I feel stronger and more capable on my path, where I was wavering before. It now doesn’t bother me as much to be uncertain. I feel more held by the universe and I value the connection I felt with you. I have carried home so many treasures. I’ve changed my eating habits and am building ways to become more fit. I found more physical strength at the retreat which, in turn, has given me more mental strength. Thank you for your dream and for making this happen. I will keep recommending it to others because it was freaking amazing!"

"PS: You miraculously accomplished getting me into the ice bath- not once, but twice!"

Kimry Jelen 

"If you’re on the fence about joining a Cadence Coaching Retreat, I wholeheartedly encourage you to go for it. The transformation I witnessed—both in health and in spirit—was truly inspiring. Jen and her incredible team created an uplifting, supportive, and empowering environment. It’s a beautiful example of people coming together to make a meaningful, positive difference in the world. The retreat team was amazing, and brought us all to a higher vibration. A healthy glow came over everyone at the retreat. It was inspirational, just being around you all!"

Lorraine Heath

"This was such a fabulous experience! I absolutely loved the programming and especially appreciated the inclusivity, openness, and adaptability. There was so much learning on a range of relevant topics, surprisingly awesome food, and a great, inclusive group that had things in common from the start. I enjoyed the variety of activities and the flexibility to do as much or as little as I desired each day. I tried new things and loved them! Thank you, Jen, for organizing this. It far exceeded my expectations."

Donna Meyer

"The atmosphere of this retreat was complete support, love, gratitude, connection, and sisterhood. I left feeling “empowered” and calmer than I have in a long time. I also have better fitness and a plan to keep it up. The group chats with Jen were my favorite part. None of us knew what to expect of this week but we all left not wanting to leave and so thankful for our time at Wild View!"

Lauren Hansen

"The Cadence Coaching Retreat For Riders was the perfect mix of activity, rest, amazing food, a stunning setting, beautiful facilities, and the tranquility to find whatever you came seeking. All the offerings were amazing- including art, which I only reluctantly signed up for because I thought it would “be good for me, but it actually rekindled my desire to draw. Nikki, the fitness trainer, was super. I felt like I had time & space to relax but there was enough structure that I didn’t feel “itchy” to get out and “do” more. One of the best parts was rediscovering how good my body feels with good nutrition! I stretched my boundaries a bit, did all kinds of whacky yoga things and came away with new friendships."

Katie Twombly

"I loved what everyone offered at this retreat. I keep coming back to the whole container. Both the voiced and unvoiced intent created such wonderful connections among everyone in the group. How special that is. We all need to treat ourselves with love and kindness. Taking this time for myself was life changing. Enriching life through shared experiences like this improves health, relationships, and builds connections. You are raising the bar on the quality of life for everyone who attends your retreats!"

Kathy Mastragostino

"Jen, I can’t thank you enough for this transformational retreat. It was just what I needed when I needed it. The facility, food, and accommodations were wonderful but I think the thing that really made it special for me was the energy. A true feeling of support from the team and all of the women gathered there. We all felt comfortable and confident to open our hearts, share our vulnerabilities, listen to and support each other. The schedule was just right. The fact that I could pick and choose made me feel comfortable resting when I needed rest. When I was feeling “active” there was always something fun to do. The results were concrete. I believe every one of us has changed for the better. It was an unforgettable experience. Thank you for turning an idea into a magical week!"

A $1400 deposit will be required to confirm your spot. This allows us to reserve the facility and make travel arrangements for the Retreat Team.

The balance will be due on June 1st. We will remind you! This will allow us to make our final financial obligation to the retreat facility.

If you do not pay your balance by June 1st, we will fill your spot and your deposit will not be refunded.

If you cancel anytime before August 1st, you will receive a 100% refund IF we are able to fill your spot. (We understand life happens!)

PLEASE NOTE: YOUR DEPOSIT WILL ONLY BE REFUNDED IF WE CAN FILL YOUR SPOT.

If you cancel after August 1st, we will be unable to give you a refund. For this reason, we recommend getting travel insurance and will provide you with recommendations about this once you have registered.

This cancellation policy has been designed to balance our desire to give you flexibility and accommodate the situations that come up in life with our need to meet the financial obligations we have committed to in order to pull this thing off!

We appreciate your understanding.